Do You Need Gym Floor

If you ve made the decision to put dedicated gym specific flooring in your gym you ll need to set yourself up for success.

Do you need gym floor. You may also want to take some steps to deal with the sloped garage floor. The best way to do this is to give your new flooring the best possible foundation. Floor coverings 6 to 10 feet wide can be used in a large gym and secured with tape. If you re setting up a commercial gym crossfit box or fitness club you need flooring that can take the wear and tear of daily gymgoers plus the weight of the machines racks and loaded barbells.

You can do it with less if you can slide or roll your bench out at an angle. In many cases the very floor you choose can make or break your space. Add together the length of your bench 4 5ft plus the depth of your rack 4 6ft and the overall space you need is anywhere from 8 11ft. If you need rubber for your outdoor home gym we have many outdoor flooring options that provide the traction and support you are looking for in tile or paver forms.

It s going to be beautiful. Rubber flooring is usually the go to for gyms as it s the most durable material and offers good stability and impact reduction. Each tile snaps together like a puzzle piece so you can assemble the floor in many different shapes to fit the room. Well if you ve ever stepped foot in a commercial gym or crossfit box as i m sure you have you ve seen the super dense seamless rubber flooring they have installed.

This is probably the best flooring option when it comes to both durability and aesthetics but it s typically more expensive than the average person wants to spend. Modular products are good for smaller gym floor sections. The prosource puzzle set features six 24 x 24 inch high density eva foam tiles and 12 end border tiles. Since home gym demands vary the best floors need to be able to adapt to what you need for your dream home gym.

As far as the depth of the area from front to back you will ideally want enough room to slide your bench in and out. How much floor space do you need to cover and what storage is available. However this is still not the best option. The right home gym floor can increase stability reduce body impact and boost plyometric power.

If you do plan to put a gym above ground level you will need to soundproof the floor rowing machines and treadmills can be particularly noisy to the room below. As mentioned above the best choice is bare cement. If you plan to use your gym early in the morning before the rest of your family are awake you will want to ensure it is away from their bedrooms. You can still do stall mats but when filling out your whole garage as a gym you re going to love the regupol rolls.

In a garage gym you ve got a nice concrete floor to work with which is ideal.